Join us for our November Book Club! We will be gathering virtually to talk about Dr. Bessel van der Kolk’s book, The Body Keeps the Score” on Thursday, November 21st at 1pm.

For anyone who hasn’t read it yet, “The Body Keeps the Score” by Dr. Bessel van der Kolk explores how trauma reshapes the brain and body. Drawing on decades of experience, Dr. van der Kolk examines innovative treatments that harness the brain’s plasticity. The book reveals the power of human connections in both hurting and healing, offering new hope for trauma recovery.

Lets explore this important topic together. If you don’t get a chance to finish it, all are welcome, so long as you don’t mind spoilers!

Content Warning:
This book and our discussion will cover topics related to trauma.